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40 days of Yoga Challenge 

I have selected 40 classes which can ne practiced consecutively. There is a beginners option featuring Yogalates and Movement Cure sessions, and an Intermediate - advanced option for those with more experience. 

Yogalates: Less is more for your Core
01:02:43
Movement Cure: Fascia Flow
01:00:52
Yogalates: Drills & Spills (no standing)
01:01:21
Medicine Ball
54:47
Yogalates: Flowy Chloe
59:25
Movement Cure 'Toe-Ga'
59:56
S L I D E
01:02:53
Spirals & Side Bends
56:56
Yogalates:'50/50'
01:03:44
Powerball & Weights
57:43
13/07/21 Enso 'My Oh My'
58:45
11:11:20 Movement Cure 'Better than Coffee'
01:03:42
25/9/21: Enso 'Trippy'
58:38
S L I D E
01:02:53
03/11/21 Yogalates 'True to the Core'
59:57
5/10/21 Enso: 'Foot Grab'
55:35
Enso intermediate 'Miniverse'
57:07
02/08/21 Yogalates 'Strong & Supple'
59:15
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