EmmaLovesYogaApr 19, 20223 minThe Second Trimester As I entered my twelfth week of pregnancy, I had what felt like a new lease of energy; I was able to work out and practice yoga more...
EmmaLovesYogaFeb 28, 20225 minMy First Trimester Experience As some of you know, I am PREGNANT and we could not be more excited! So I thought I'd share the experience here, the ups and downs of my...
EmmaLovesYogaJul 11, 20213 minWeight Training: More Than Just MuscleWeight training has historically been associated as a more masculine activity; in my experience, women are less keen to pick up the...
EmmaLovesYogaFeb 7, 20213 minFeeling Is Healing: Why Your Feet Matter Your feet are your body’s foundation and as an Osteopath, the feet are my favourite area to treat as they are a masterpiece of design, a...